How to Grow Long 4C Hair Fast: Essential Scalp Care Tips & Products" 

How to Grow Long 4C Hair Fast: Essential Scalp Care Tips & Products" 


Description:

Discover the secrets to growing long, healthy 4C hair fast. Learn essential scalp care tips, moisturizing routines, and recommended products to maintain and enhance your natural curls. Transform your 4C hair journey with these proven techniques. 


Stay Tuned till the end to see answers to the Frequently Most Asked Questions about the best products/oils to Moisturize and Grow Long and Healthy 4c Hair Fast. 


Introduction

"Understanding 4C Hair Growth: The Role of Scalp Care" 


To grow long, healthy 4C hair, it’s essential to start with the basics: scalp care. Hair grows from hair follicles located in the scalp, which means maintaining a healthy scalp is key to promoting fast hair growth. Despite the myths, growing long 4C hair is achievable with the right care and consistent routine." 

REMEMBER: HEALTHY HAIR = LENGTHY HAIR 

In order to do this, we need to do THREE things: 


PART 1: 

Have a Clean Scalp and Hair: How to incorporate Proper and Regular Washing into your 4C Hair Growth Journey. 

   - Maintaining a clean scalp is crucial for fast 4C hair growth. Regular washing removes dirt, excess oil, and buildup, which can clog hair follicles and inhibit growth. Learn more about the best **4C hair washing routine in our detailed guide [linked here: 


PART 2:

Have a Moisturized Scalp and Hair: How to Moisturize 4c Hair for Fast Growth: Hydration and Nourishment 

   - "Moisturizing is the next essential step in your 4C hair care routine. A moisturized scalp supports hair elasticity and prevents breakage, making it easier to achieve longer hair. Discover the top products for **moisturizing 4C hair** below." 


PART 3

Have a well Maintained Scalp and Hair: How to Maintain a Healthy Scalp in order to Grow Long and Healthy 4c Hair Fast. 

   - "Healthy hair maintenance involves more than just washing and moisturizing. Regular trims, protective styles, and proper detangling techniques all contribute to overall hair health. 


PART 1 CLEAN SCALP 

It involves 4 simple steps

1A. Steaming with Aloe Vera

1B. Shampooing

1C. Conditioning 

1D. Deep Conditioning 


Okay, okay, I'll get to the real deal, which is basically to answer the question "what are the best products to keep the scalp amd 5c Hair clean? They are as follows; 


1A. Steaming with Aloe Vera

What are the benefits of aloe vera to 4c hair growth?

   - Using the aloe vera gel products recommended below during the steaming process helps with the following: 

[  ] These aloe vera product helps to prevent hair breakage.

[  ] They improve already damaged hair

[  ] They help moisturise hair as well

[  ] They contain Aloe leaf juice, meaning they contain 90 - 100% pure aloe vera, and not fake ingredients 

[  ] They contain Vitamin A, C and E which help with healthy hair growth and Vitamin B12 which prevents hair from breakage and falling out. 

As someone who is also on my 4c hair growth journey, I have noticed significant improvement in the health of my hair ever since I incorporated aloe vera into my hair wash amd moisturising routine. 

THE BEST ALOE VERA PRODUCT FOR 4C HAIR RECOMMENDATIONS AND LINKS FOR PURCHASE:

1A(i).  Seven Minerals Aloe Vera Gel: 

This product contains only the beneficial ingredients and is free from harmful ingredients such as alcohol and fragrance.

It contains certified organic aloe vera juice (99%) which means that it contains the vitamins A,C,E, and B12 present in pure Aloe Vera. 

This products helps to soothe and moisturise the hair, and is also good for skin care. 

✅ PRODUCT LINK FOR 1A(i): https://amzn.to/4bVdsxd (Amazon)] 

1A(ii). Fruit of the Earth Aloe Vera Gel: 

This product contains trains aloe barbadenis leaf juice which is very healthy for hair, as it helps to hela, hydrate and soothe both the hair and skin.

✅ PRODUCT LINK FOR 1A(ii): https://amzn.to/3LEtY9T (Amazon)] 

1A(iii). Allurias Aloe Vera Gel: 

This product has been dermatogiaclly tested, amd proven safe and healthy for both hair and skin care. it contains Vitamin A,C,E, amd B12, mentioned earlier.

It can be used as a conditioner, and also as for hair styling, such as styling natural twists. 


✅ PRODUCT LINK FOR 1A(iii): https://amzn.to/3WY52zs (AMAZON)] 


1B. SHAMPOOING: 

The next step to keep a clean scalp is to Wash it, which is done through hair shampooing. Take this like having a bath, or washing tour clothes, it helps to wash dirt and grease off the hair, leaving it clean. 

What Shampoo is best for washing 4c hair? is one of the most asked 4c hair growth question. Lucky for you, I have made them available for you to shop with the links below:

THE BEST SHAMPOO FOR 4C HAIR RECOMMENDATIONS AND PURCHASE LINKS: 

1B(i). Faith in Nature Shampoo: 

This product helps to wash hair, and also provide the hair with essential bmnutrients and oils needed for hair growth such as coconut oil. 

✅ PRODUCT LINK FOR 1B(i): https://amzn.to/4ddbvgn (Amazon) 

1B(ii). Palmers Olive Oil Shampoo is free of toxic hair ingredients such as sulfate. It also has a rich cream my lather to it, helps with hair itchiness and also softens the hair, thereby helping with the detangling process. 

✅ PRODUCT LINK FOR 1B(ii): https://amzn.to/3y6AnYo (Amazon) 


1C. CONDITIONER:

The next step is Conditioning: 

The conditioner brings back clean moisture, making the hair smooth, shiny, and healthy. Think of it like applying moisturizer to your face after washing. 

FIND THE BEST CONDITIONERS FOR 4C HAIR AND PURCHASE LINKS BELOW: 

The conditioners recommended below help to moisturize and detangles hair to avoid breakage. 

1C(i). Cantu Hydrating Cream Conditioner: 

Helps feel with itchy/dry scalp, while also hydrating hair strands. It also had other useful hair products such as rosemary and lavender to seal the cuticles to help maintain moisture and shine.

✅ PRODUCT LINK FOR 1C(i): https://amzn.to/3LvW0of (Amazon) 

1C(ii). Mega Growth Detangling Hair

Conditioner from the name, helps to detangle the hair. It also contains

[  ]  Olive Oil: which helps with hair hydration & moisturizes the hair to prevent breakage; 

[  ]  Shea Butter: Which strengthen and gives the hair protection.

[  ] Avocado Oil: It helps seal the hair cuticle to prevent breakage 

[  ]  Coconut Oil: it conditions, hydrates & helps repair; 

[  ] Argan Oil: Adds natural shine and smooths hair cuticles. 


✅ PRODUCT LINK FOR 1C(ii): https://amzn.to/4d6S4WH (Amazon) 

The thing I love about the mega Growth detangling conditioner the most is that, it makes detangling so much easier. Like I don't even need to use all sort of detangling combs, it makes the hair so soft that my fingers can just glide through my hair, and this has saved me a lot of time, headache and hair loss. 


1D. DEEP CONDITIONING: 

This help the hair with clean moisture and nourishment, keeping the hair healthy and shiny. 

It also keeps your hair hydrated and helps with effective detangling and strengthening to avoid breakage. 

A good deep deep.condutiner must contain moisturising ingredients, humectants and strengthening proteins, emollients (which means ro lubricate and soften) 

BEST DEEP CONDITIONER PRODUCTS FOR 4C HAIR BELOW:

The below products tick the bracket:

1D(i). Auntie Jackie's Coco Repair Deep Conditioner

This product helps with moisturising, hair breakage and also co yains coconut oil which is essential for 4c long and healthy scalp treatment and hair growth. 

✅ PRODUCT LINK FOR 1D(i): https://amzn.to/3TmfUXd (Amazon) 

1D(ii). Palmers Coconut Oil Deep conditioner

This product helps with the following:

• Proper concentrated treatment by deeply penetrative the scalp to hydrate and restore dry, damaged and dull strands 

• It helps to detangling process go smoothly and locks in moisture for ideal styling 

• It improves hair and scalp health after each use and also increases hair shine 

✅ PRODUCT LINK FOR 1D(ii): https://amzn.to/3zSJlZZ (Amazon) 

With these deep conditioners, I have experienced utmost ease when it comes to combing my hair. And I was quite shocked to see little to no hair loss after each comb. 

PRO TIP 1: DIVIDE HAIR INTONSECTIONS: 

DURING THE WASHING PROCESS, IT IS ADVIVEABLE TO DIVIDE AND WASH YOUR HAIR IN SECTIONS. THIS HELPS TO ENSURE EVERY NOOK AND CRANNY OF THE HAIR IS REACHED, AND ALLOWS RHE PRODUCTS TO EACH SECTION. 

PRO TIP 2: BONNETS 

AFTER THE CONDITIONING PROCESS, DEPENDOMF ON THE PRODUCT IT STATES HOW LONG YOU ARE TO WAIT FOR IT TO MARINATE BEFORE RINSING IT OFF.

IT IS ADVISABLE TO USE EITHER A SATIN OR SILK BONNET TO COVER IT DURING THE WAITING TIME. THIS HELPS IT TO STEAM BETTER AND ALLOWS RHE PRODUCTS RO TO MARINATE INTO YHE SCALP PEOPERLY. 

THIS ALSO APPLIES TO THE ALOE VERA AND DEEP CONDITIONING PROCESS. 

HERE ARE GOOD QUALITY BONNETS YOU CAN PURCHASE FOR FAST : 

A.  1st product link: https://amzn.to/3Wgl5IM (Amazon)

B. 2nd product link: https://amzn.to/4fg8mP1 (Amazon)

C.  3rd Product link: https://amzn.to/3Wv2SIy (Amazon) 


PART 2 

SCALP AND HAIR MOISTURISING 

People always ask which oil is the best for 4c hair? Don't worry I've got you covered on all of the best oils to ensure fast and healthy 4c Hair growth in this article. Bur first we must understand what it means to moisturise the hair amd it's importance. 

To moisturize the hair simply means to lock in hydration, preventing dryness, which can lead to hair damage, breakage, and even loss. Proper moisturizing keeps your hair easy to style, reduces the risk of detangling headaches, and promotes healthy, strong hair growth. Moisturizing 4C hair regularly is crucial to maintaining its health and preventing painful scalp conditions. 

What are the oils/products needed to moisturise 4c Hair for fast growth? 

Here are the essential products needed to properly moisturise the hair for fast 4c Hair growth: 

2A. ALOE VERA

2B. ROSEMARY

2C. COCONUT OIL

2D. CEDARWOOD 

2E. LAVENDAR

2F. SHEA BUTTER

2G. CASTOR OIL

2H. JOJOBA OIL 

BEST PRODUCTS FOR EFFECTIVE SCALP AND HAIR MOISTURISING: 

2A. Aloe Vera:

As mentioned earlier, Aloe Vera is a powerhouse for scalp health. Here’s why:

- Moisturizes the scalp effectively

- Relieves itchiness and irritation

- Packed with Vitamins A, C, E, and B12, which support hair growth and prevent breakage. 

As someone who is also on my 4c hair growth journey, I have noticed significant improvement in the health of my hair ever since I incorporated aloe vera into my hair wash amd moisturising routine. 

BEST Aloe Vera Hair Product for Moisturizing and Growing 4C hair Fast Hair Growth and Their Purchase Links: 

2A(i). Seven Minerals Aloe Vera Gel: This product contains 99% organic aloe vera juice, making it highly effective for both hair and skin care. 

✅ PRODUCT LINK FOR  https://amzn.to/4bVdsxd (Amazon) 

2A(ii). Fruit of the Earth Aloe Vera Gel:  Known for its healing, hydrating, and soothing properties, this gel is a must-have for maintaining scalp health. 

✅PRODUCT LINK FOR 2A(ii): https://amzn.to/3LEtY9T (Amazon) 

2A(iii). Allurias Aloe Vera Gel: Dermatologically tested and rich in essential vitamins, this gel doubles as a conditioner and a styling aid for natural twists. 

✅ PRODUCT LINK FOR 2A(iii): https://amzn.to/3WY52zs (AMAZON) 


2B. Rosemary

This herbal ingredient stimulates hair growth and heals the scalp by eliminating dandruff with its antibacterial and antifungal properties. 

The Best Rosemary Hair Product for fast 4c Hair Growth Linked Below: 

2B(i). Mielle Organics Rosemary Mint Scalp & Hair Strengthening Oil: 

This oil strengthens hair, invigorates the scalp, and locks in moisture for a healthy shine. 

✅ PRODUCT LINK FOR 2B(i): https://amzn.to/3Xd9Brb (Amazon) 

2B(ii) Sunny Isle Rosemary Mint Hair Oil: Ideal for natural hair and protective styles, this oil strengthens roots and deeply moisturizes. 

✅ PRODUCT LINK FOR 2B(ii): https://amzn.to/4dCWdT6) (Amazon) 


2C. Coconut Oil

Rich in fatty acids, coconut oil hydrates and softens hair, protecting it from styling damage. 

The Best Coconut Oil Hair Product for fast 4c Hair Growth and Their Purchase LINKS Below

2C(i). Shea Moisture 100% Extra Virgin Coconut Oil:

This product is perfect for both hair and skin, providing deep hydration. 

✅ PRODUCT LINK FOR 2C(i): https://amzn.to/3SXBUau (Amazon) 

2C(ii). Shea Moisture Leave-in Conditioner: This conditioner reduces breakage during detangling, making the process easier and less painful. 

✅ PRODUCT LINK FOR 2C(ii): https://amzn.to/3Xc5QlA (Amazon) 


2D. Cedarwood: 

This essential oil increases circulation to the scalp, promoting hair growth. Circulation to the scalp refers to the flow of blood to the hair follicles in the scalp. 

The Best Cedarwood Hair Products for fast 4c Hair Growth Linked Below: 

2D(i). Majestic Pure Cedarwood Essential Oil:

This product is known for its soothing scent, this oil also benefits the scalp by enhancing blood flow. 

✅ PRODUCT LINK FOR 2D(i): https://amzn.to/3WYrZT8 (Amazon) 

2D(ii). UpNature Cedarwood Essential Oil:  This product is 100% pure, unfiltered, and undiluted, this oil is a great choice for scalp massages. 

✅PRODUCT LINK FOR 2D(ii): https://amzn.to/3XdL9pw (Amazon) 


2E. Lavender: 

Lavender’s antimicrobial properties combat bacterial and fungal traits, soothing the scalp and supporting hair growth. 

The Best Lavender Hair Products for fast 4c Hair Growth Linked Below: 

2E(i). SVA Lavender Oil:  Highly concentrated and free of preservatives, this oil should be diluted with a carrier oil before use.

✅ PRODUCT LINK FOR 2E(i): https://amzn.to/3YQQsfJ (Amazon) 

2E(ii). Essential Delight Lavender Oil: Made from 100% natural plant ingredients, this oil is excellent for scalp health and hair growth. 

✅ PRODUCT LINK FOR 2E(ii): https://amzn.to/3XcE6NH (Amazon) 


2F. Shea Butter: Shea butter is a versatile ingredient that protects, repairs, and strengthens hair.

The Best Shea Butter Hair Products for Fast 4c Hair Growth Linked Below: 

2F(i). MGL Naturals Coconut Oil and Shea Butter Hair Food: Combining the benefits of both shea butter and coconut oil, this product hydrates, softens, and protects the hair. 

Personally, this has been a saviour when it comes to making natural twists and locs, it keeps them.toght amd locs moisture in. My lics don't get old easily, and still ahs shine after a long time. 

✅ PRODUCT LINK FOR 2F(i): https://amzn.to/3T2sg6p (Amazon) 


2G. CASTOR OIL: 

Castor encourages better hair by increasing blood flow to the scalp. Hair growth can be increased by up to five times faster by applying castor oil once a month. It also helps hydrate an itchy, dry scalp and dandruff can be lessened by the antibacterial and antifungal qualities of castor oil. 

Castor oil has been a saving grace for me, not just for my natural hair, but also for my wigs and protective hair styles. 

THE BEST CASTOR HAIR OIL PRODUCTS FOR FAST 4C HAIR GROWTH LINKED BELOW: 


2G(i). HANDCRAFTS BLEND CASTOR OIL: This product is useful as alongside castor oil, it also contains rosemary and lavendar, which help with hair healing, dandruff removal and bacterial and fungal hair treatments 

✅ PRODUCT 2G(i) LINK: https://amzn.to/4dSNpbb (Amazon) 

2H. JOJOBA OIL: 

Jojoba oil moisturises the hair, thereby keeping it soft, it also helps to strengthen the hair which in turn reduces hair breakage and split ends and It nourishes the hair and creates circulation around the scalp. 

THE BEST JOJOBA HAIR OIL PRODUCT FOR FAST 4C HAIR GROWTH LINKED BELOW: 

2H(i). AS I AM DOUBLE BUTTER CREAM:

This products contains other oils essential for healthy scalp treatment and fast 4c Hair growth, such as castor oil, sheabutter, jojoba oil and so on. 

✅ PRODUCT LINK FOR 2H(i): https://amzn.to/3YQcaAJ 

2H(ii). CLIGANIC 100% PURE AND NATURAL JOJOBA OIL is a multipurpose oil, in that is used for for face, Hair & Body.

It has remarkable effects on the skin, scalp, beard and hair, and it can be used for all skin and hair types. 

✅ PRODUCT LINK FOR 2H(ii): https://amzn.to/4dx9GLQ (Amazon) 

PART 2 PRO TIP: DIVIDE HAIR INTO SECTIONS SO THAT THE PRODUCT REACH EVERY PART OF THE HAIR AND SCALP 

PART 2 PRO TIP 2: YOU NEED NOT GET EVERY SINGLE OIL, BUT HAVE ATLEAST 2 TO THREE OF THESE AMD APPLY REGULARLY. 


Part 3: 

Hair Maintenance

Maintaining healthy 4C hair is all about consistency and using the right products. Following a proper hair care routine not only prevents damage but also promotes growth and keeps your scalp in top condition. 

Here are the items needed:

3A. SATIN/SILK BONNET OR SCARF

3B. LEAVE-IN-CONDITIONER 

3C. SPRAY BOTTLE 

3D. PICKING COMB 


3A. SATIN/SILK BONNET OR SCARF: 

A bonnet not only helps to marinate hair products into yhe scalp, bit it also protects the hair from frizzy friction of the pillow case during sleep. Thus it is advisable to use hair bonnets before sleeping, whether on natural hair or protective hairstyles. 

Where a bonnet is unavailable a satin/silk scarf can be supplemented. 

 THE BEST SILK/SATIN BONNETS FOR FAST 4C HAIR GROWTH AND THE PRODUCT LINKS

3A(i).  1st product link: https://amzn.to/3Wgl5IM (Amazon)

3A(ii). 2nd product link: https://amzn.to/4fg8mP1 (Amazon)

3A(iii).  3rd Product link: https://amzn.to/3Wv2SIy(Amazon)  


✅ THE BEST SILK/SATIN SCARFS FOR FAST 4C HAIR GROWTH PRODUCT LINKS:

3A(iv): https://amzn.to/4fRMZDR (Amazon)

3A(v): https://amzn.to/3YPIR17 (Amazon)

3A(vi): https://amzn.to/3SZikLc (Amazon)

3A(vii): https://amzn.to/3AD43NN (Amazon)

3A(viii): https://amzn.to/4dSvSA1 (Amazon) 


3B. LEAVE - IN - CONDITIONER/HAIR CREAM.

Leave in conditioner helps ro locks in moisture, by moisturising the hair and provides nutrients into the body. Hair creams are good for oilingbthe scalp amd hair and some hair creams have additional oils such as coconut oil, castor oil and so on 

THE BEST LEAVE - IN - CONDITIONER PRODUCT FOR FAST 4C HAIR GROWTH:

Here are good quality Leave-in-conditioner hair products recommendations: 

3B(i): SHEA MOISTURE JAMAICAN BLACK CASTOR OIL: This product is a Leave-in-conditioner which contains, castor oil, Peppermint amd sjea butter which all help om scalp stimulation amd in getting rid of dandruff. 

✅ PRODUCT LINK FOR 3B(i): https://amzn.to/3YUyA3x (Amazon) 

3B(ii) CANTU SHEA BUTTER LEAVE-IN-CONDITIONER REPAI CREAM: 

This Leave-in-conditioner hair cream contains shea butter, and also helps to repair damaged hair. 

✅ PRODUCT LINK FOR 3B(ii): https://amzn.to/3AB120m (Amazon) 


3C. SPRAY BOTTLE: 

A Spray bottle is needed to to have handy a container where you can put substances like water mixed with conditioner, or your essential hair oils. 

This has come been very handy flr me especially when I have protective hairstyles on, and can't wet my whole hair, I can just spray the products on my hair. This is important because the hair and scalp must stay moisturised and stimulated regularly, even when on protective hairstyles, in order to for 4c hair to grow fast. 

It is also helpful in situations where you have your natural hair out and you don't have time or the strength to.wet it all. Then you can just spray the products on your hair


✅ THE BEST SPRAY BOTTLE PRODUCT FOR FAST 4C HAIR GROWTH AND THEIR PURCHASE LINKS: 

3C(i): https://amzn.to/3MnivvL (Amazon)

3C(ii): https://amzn.to/3Xay1Bv (Amazon)

3C(iii): https://amzn.to/3MhZWJs (Amazon)

3C(iv): https://amzn.to/474Ha1R (Amazon) 


3D. PICKING COMB: 

This is important for loosening protective hairstyles, as well as for detangling hair. It is also perfect for dividing the hair intonsections for hair washing and moisturising 

I'd be honest with you, the best way to do it is with your fingers, and using the shampoos, conditioners and deep conditioners I recommended and linked above, would make detangling a whole easier both for the comb, your fingers and your scalp


✅ THE BEST PICKING COMB PRODUCT FOR FAST 4C HAIR GROWTH AND THEIR PURCHASE LINKS:

3D(i): https://amzn.to/4dTRNqt (Amazon)

3D(ii): https://amzn.to/3AAmdj9 (Amazon)

3D(iii): https://amzn.to/3AwND9v (Amazon)

3D(iv): https://amzn.to/3YYBPaj (Amazon)


Frequently Asked Questions about Moisturising Products and Oils for scalp care and fast 4C Hair Growth; 

1. What is the best oil for 4C hair growth?

   - Castor oil is highly recommended for promoting hair growth in 4C hair due to its rich nutrient profile and ability to nourish the scalp. 

Purchase the best Castor Oil Products for fast 4c Hair Growth Here: 

[  ]  PRODUCT LINK: https://amzn.to/4dSNpbb (Amazon) 

2. Can I mix different oils for my 4C hair?

   - Yes, mixing oils like coconut, olive, and jojoba can create a customized blend that addresses multiple hair concerns.

Purchase the best quality Jojoba and Coconut Oil Products for fast 4c Hair growth here: 

[  ] Jojoba: PRODUCT LINK: https://amzn.to/3YQcaAJ (Amazon)

[  ] Coconut oil: (i).PRODUCT LINK: https://amzn.to/3SXBUau (Amazon)

(ii). PRODUCT LINK: https://amzn.to/3Xc5QlA (Amazon) 

3. How often should I apply oils to my 4C hair?

   - It’s generally recommended to oil your 4C hair 2-3 times a week, but this can vary depending on your hair's needs and your routine. 

4. Do oils help with moisture retention in 4C hair?

   - Absolutely! Most of the oils mentioned in this blog are excellent for sealing in moisture, which is crucial for 4C hair's health. 

5. Can I use essential oils on my 4C hair?

   - Essential oils can be beneficial when diluted with carrier oils. They can help with issues like dandruff or scalp irritation. 

Carrier oils are oils derived from the seeds, nuts, or fruits of plants. They are used to dilute essential oils before applying them to the skin or hair. Carrier oils help in safely delivering the essential oils to the body and can also provide their own beneficial properties.

Common Carrier Oils and Their Benefits: 

- Jojoba Oil: Mimics the natural oils of the skin, making it excellent for balancing oil production and adding moisture.

- Coconut Oil: Known for its deep moisturizing properties and ability to strengthen hair.

- Argan Oil: Rich in vitamin E and fatty acids, it helps nourish and protect hair and skin. 

✅ PRODUCT LIKNS FOR ARGAN OIL:

[  ] https://amzn.to/3Xf24bi (Amazon)

[  ] https://amzn.to/3yMYCeE (Amazon) 

Almond Oil: Contains vitamins A, E, and B, which are beneficial for soothing and conditioning. 

✅ PRODUCT LINKS FOR ALMOND OIL:

[  ] https://amzn.to/46TAdAN (Amazon)

[  ] https://amzn.to/4cI4jbA (Amazon)

[  ] https://amzn.to/3T1O8Ph (Amazon) 

- Olive Oil: Full of antioxidants and healthy fats, it helps in moisturizing and strengthening. 

✅ PRODUCT LINKS FOR OLIVE OIL:

[  ] https://amzn.to/4dR8wuA (Amazon)

[  ] https://amzn.to/4dQIyaw (Amazon) 



















































































































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